Biological processes behind hair loss

Hair loss is a problem that affects many people at different stages of life. It can be caused by many factors, both internal and external. Understanding what happens to our hair when it starts to fall out can help in noticing the problem sooner and taking appropriate steps to address it. 

In this article, you will learn:

1. natural hair loss process,
2. symptoms of excessive hair loss,
3. the main causes of this process,
4. tested hair support product.

What is hair loss and what is "normal"?

Hair loss is a natural physiological process that affects all of us. On average, we lose from 50 to 100 hairs daily, and during seasonal periods such as autumn or spring, this number can increase to up to 200 hairs daily. This is part of the hair life cycle, in which old hairs fall out to make room for new, growing hairs.

The hair loss process is part of a natural cycle consisting of three main phases:

• Growth phase (anagen) – lasts several years and during this phase the hair grows.
• Transitional phase (catagen) – lasts several weeks, during which hair growth stops and hair follicles begin to shrink.
• Resting phase (telogen) – lasts from several weeks to several months, during which the hair falls out and a new one appears, starting to grow in its place.

External factors, such as seasonal changes, can affect the intensity of hair loss, which is completely normal. However, excessive hair loss that does not resolve on its own may require attention.

When is hair loss natural, and when should it be a concern?

It is important to distinguish physiological hair loss from excessive hair loss, which may be a sign of a more serious problem. Physiological hair loss is completely natural and occurs as part of the hair life cycle.

Physiological hair loss:

Hair naturally goes through a life cycle lasting 3-4 years, after which about 10-15% of hair is in the telogen phase (resting) and falls out to make room for new hair. Losing 50-100 hairs daily (and in some periods – up to 200) is normal and should not cause concern.

Excessive (concerning) hair loss:

Hair loss becomes a problem when:

• You notice significantly more hair on the brush, pillow, or drain than usual.
• Hair falls out in clumps during washing, combing, or even gentle pulling with hands.
• Hair becomes dull, rough, and its density decreases, making the scalp more visible.
• Hair loss lasts longer than usual and does not resolve on its own.

In such cases, it is worth consulting a dermatologist to determine the causes of excessive hair loss and implement appropriate treatment.

Main causes of increased hair loss

There are many factors that can contribute to excessive hair loss. Understanding them is key to effectively taking appropriate action.

Seasonal factors:

Autumn and spring are seasons when many people experience increased hair loss. The change of seasons is associated with the body's natural cycle, as well as weakening of the body after winter or intense summer, which can cause an increase in the number of shedding hairs.

Health problems:

• Thyroid disorders – both hypothyroidism and hyperthyroidism can lead to hair weakening and excessive hair loss.
• Anemia (iron deficiency) – Iron is crucial for hair growth, and its deficiency often manifests as increased hair loss.
• Autoimmune diseases – Such as Hashimoto’s or lupus, can attack hair follicles, leading to their damage and hair loss.
• Polycystic ovary syndrome (PCOS) – can cause hormonal imbalances affecting the hair life cycle.
• Infections with high fever – can delay the hair growth phase, leading to hair loss after a few months.

Lifestyle and diet:

• Chronic stress – Prolonged stress is one of the most common causes of telogen hair loss, which leads to significant hair shedding.
• Rapid weight loss – Restrictive diets, especially those low in protein and nutrients, can weaken hair and cause hair loss.
• Vitamin and mineral deficiencies – Key for hair health are iron, zinc, B vitamins, vitamin D3, and omega-3 fatty acids. Their lack can lead to weakening of hair structure, which in turn contributes to hair loss.

NL-GHK-Cu™ – Support in the fight against hair loss and improving skin condition

If you struggle with hair loss problems and want to support natural regeneration processes, it is worth considering including the NL-GHK-Cu™ supplement in your routine. It is a researched product that combines GHK (tripeptide) with copper ions – this combination has broad properties supporting the health of hair, skin, and tissues.

GHK Cu is a natural peptide that has the ability to activate the production of collagen and elastin – proteins responsible for skin firmness and elasticity. Copper, in turn, plays a key role in supporting microcirculation and repair processes. Thanks to this combination, NL-GHK-Cu™ effectively stimulates hair follicles, improving circulation in the scalp, which promotes the growth of new, stronger hair.

NL-GHK-Cu™ is an effective and comprehensive aid that complements the body's natural regenerative mechanisms. Combined with a proper diet, care, and a healthy lifestyle, the supplement can contribute to improving the condition of hair and scalp, reducing the visibility of hair loss problems and enhancing their appearance.

Summary

Hair loss is a natural process that occurs as part of the hair life cycle, but excessive loss may be a signal that the body needs support. Understanding when hair falls out physiologically and when it is a sign to take action allows for an appropriate response.

Remember that stress, hormonal changes, diet, as well as health factors such as vitamin deficiencies or autoimmune diseases, can contribute to increased hair loss. It is important to know which factors affect the condition of our hair in order to effectively support its health.

FAQ – Most Frequently Asked Questions About Hair Loss

1. How many hairs falling out daily is normal?

Normally, we lose 50 to 100 hairs daily. This is a natural process related to the hair life cycle, where old hairs fall out to make room for new ones. During seasonal periods, such as autumn or spring, this can be up to 200 hairs per day, which is also considered normal.

2. When does hair loss become a problem?

Hair loss becomes a problem when you notice that hair falls out in clumps, especially during washing, combing, or gently pulling with your hand. If the hair loss is significantly more intense than usual, and the hair becomes dull, rough, and its density decreases, it is worth paying attention to your health and taking appropriate steps.

3. What causes excessive hair loss?

Excessive hair loss can be caused by many factors, such as stress, hormonal changes, vitamin deficiencies (e.g., iron, vitamin D, vitamin B12) and health conditions like thyroid disorders, anemia, PCOS, or autoimmune diseases. Additionally, improper diet, chronic stress, and lack of proper care can significantly affect hair condition.

4. What supplements help fight hair loss?

Supplements like NL-GHK-Cu™ can support the natural regenerative processes of hair. Thanks to the combination of GHK and copper ions, this product stimulates the growth of new hair, improves scalp microcirculation, and also supports the production of collagen and elastin, which helps regenerate hair structure. It is worth combining supplementation with a proper diet rich in vitamins and minerals.

5. Is using NL-GHK-Cu™ safe?

Yes, NL-GHK-Cu™ is a tested product created with the aim of supporting the regeneration processes of hair, skin, and tissues. The product is safe if used according to recommendations. However, in case of any doubts or existing conditions, it is recommended to consult a doctor before starting supplementation.

6. Will NL-GHK-Cu™ help me regenerate hair after treatment?

Yes, NL-GHK-Cu™ is an excellent support in the hair regeneration process after surgical procedures, hormonal therapies, or intense stress. Thanks to the stimulation of collagen and elastin production and the improvement of scalp microcirculation, the supplement supports the growth of new hair, improves their density and condition.